If you’re plagued with foot pain or tired feet, there are a few things you can do to alleviate the issue. First, try different insoles to see which one provides the most relief. Colony Ortho Rx offers a variety of insoles designed specifically to address foot pain and tired feet.
Some factors to consider when selecting insoles include:
-Your foot type: If you have flat feet, for example, you may want to try flatter insoles as they will work better with your biomechanics. On the other hand, if your feet are pronated (turn inward), you may want a more supportive insole as it will help distribute pressure evenly throughout your foot.
-The severity of your foot pain: If your pain is mild, you may not need an extra-supportive insole; instead, try something lighter that will still provide some comfort. As your pain increases, however, you may need to switch to a more supportive insole.
-The condition of your feet: If your feet are dry or cracked, for example, an extra-drying insole might be necessary; otherwise, the moisture from your feet could cause deterioration of the insoles over time. Similarly, if you have diabetes or poor circulation in your feet (known as diabetic neuropathy), an insole with built-in stimulation might be beneficial.
Once you know what factors should determine what kind of insoles