Foot pain can be caused by a variety of factors, including injury, overuse, poor footwear choices, or structural issues. Some common types of foot pain include plantar fasciitis, flat feet, and heel spurs.
Plantar fasciitis is characterized by a sharp pain in the bottom of the foot near the heel. It is often caused by repetitive strain on the plantar fascia tissue that runs along the bottom of your foot. Insoles can help provide cushioning and support to reduce pressure on this area.
Flat feet occur when there is little to no arch in your foot, causing it to touch the ground completely while standing. This can lead to discomfort and fatigue in the feet, as well as other areas such as knees and hips. Insoles designed for flat feet can provide additional arch support and shock absorption to alleviate these symptoms.
Heel spurs are bony protrusions that form on the heel bone due to excessive stress or stretching of plantar fascia tissue. They may cause sharp pain with each step taken during walking or running activities. Insoles designed with built-in padding around the heel region will assist in reducing irritations from friction between the shoes’ back portion & heels